Jessica Alba’s Wisdom On Fostering ‘Really Healthy Relationships’ With Her Children


In an exclusive conversation with PEOPLE at the BabyList Showroom in Beverly Hills, Jessica Alba, co-founder of The Honest Company, delves into the dynamics of her profoundly nurturing relationship with her three children: Honor, Haven, and Hayes.


Mutual Learning and Growth

As a mother of three, Jessica Alba emphasizes the reciprocal nature of her relationship with her children. She acknowledges that the learning goes both ways, stating, “They’re either teaching me something every day or I’m teaching them something.” Alba values the importance of not taking this precious relationship for granted and emphasizes the significance of unconditional love within their family.

Words of Affirmation: The Key to Connection

Alba has discovered that words of affirmation play a pivotal role in fostering healthy relationships with her kids. She shares, “It’s important to say, ‘Hey, you did a good job today,’ or ‘I love you,’ or ‘I really liked how you handled that situation or this situation.’ And I don’t know if I am always mindful to check in with them in that way. I’ve noticed recently that even those little things matter.” She believes that acknowledging these moments makes her children feel seen and heard.


Coping Strategies for Challenging Days

"Jessica Alba shares her parenting insights, emphasizing mutual learning, words of affirmation, and meditation as key ingredients in nurturing strong parent-child bonds."

Motherhood has its share of challenges, and Jessica Alba has developed coping mechanisms to navigate them. She reveals, “Meditation helps. I do like to do a morning meditation, and that helps set up the rest of the day so that even the tough times can not feel so edgy and they don’t feel so sharp.” Alba acknowledges that meditation helps smooth out the highs and lows of parenting.

The Collaboration with BabyList

Discussing her collaboration with BabyList, Alba highlights that only the best Honest Company products will be featured in the showroom. These products include organic clothing and a gender-neutral vegan diaper bag. She appreciates that BabyList offers a curated selection of top-quality baby items, allowing new parents to have a tactile experience when making their choices.


In summary, Jessica Alba’s insights into her parenting journey emphasize the importance of mutual learning, words of affirmation, and coping strategies for maintaining a ‘really healthy relationship’ with her children. Her collaboration with BabyList aims to provide new parents with the best baby products available, making their parenting journey a little easier.

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